Huw on nostr

Recent Notes

I haven't, but did have a quick scan. I generally agree with what seems to be the premise. Except sometimes I do eat poison (sugar, coke zero, bread) cos it's tasty 😆

Huw @Huw 1776011789

Haha same! Mark has the 80/20 rule though. He dedicates a portion of the book to talking about how eating should be enjoyable, if that means having the treat every now and again then do it!

ethfi · 1w

So jealous

Bohemia · 6d

Then I guess I generally implement his blueprint already 😁

Bohemia · 1w

Going hard core keto for dinner. I cycle keto, because my ancestors did. They were not inundated with daily higher carbs. Ketosis is not a diet; it is a metabolic state where our bodies can shift into...

Huw @Huw 1775929348

Facts, have you read Primal Blueprint by Mark Sisson?

Bohemia · 1w

I haven't, but did have a quick scan. I generally agree with what seems to be the premise. Except sometimes I do eat poison (sugar, coke zero, bread) cos it's tasty 😆

hodlbod · 1w

I discovered this weekend that I am part Welsh, which is a great source of joy to me

Huw @Huw 1775853041

Welcome to the family

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Robert Allen · 1w

I agree. Good stuff.

Huw @Huw 1775757651

Thanks Robert!

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HODL · 1w

I’m torn between making fun of the British and defending vlogging on this one https://blossom.primal.net/e238ed124837d8c54884ea2cc474f85cd22122c9b626b88f19972da5be1cc855.gif

Huw @Huw 1775756637

Does it make it better if I say I’m Welsh?

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HODL · 1w

It helps

Huw

@Huw 1775756314

Uh oh @HODL, vlogging now makes us effeminate

Laser @Laser · 1w

Replying to @Laser

Always the effeminate euroboys. Every time. nostr:nevent1qqswnsx27zregf4zzlpunk8uk0k2nge5aac47ndyhkdvqygl5y978rspzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgq3qurepgaccmg5zp2ay7lgnynaj8zshvnrs2zjsedvsye2mg5plhwgqxpqqqqqqzzv0qqe

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HODL · 1w

I’m torn between making fun of the British and defending vlogging on this one https://blossom.primal.net/e238ed124837d8c54884ea2cc474f85cd22122c9b626b88f19972da5be1cc855.gif

Laser · 1w

Is this some type of liberal dog whistle?

Huw @Huw 1775756286

Was not expecting this level of loser from a fellow Christian. I’m not liberal 😂. What’s your beef? I’m just questioning Dale Partridge as a reliable source and you’re digging through my notes

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Laser · 1w

Couldn't be me. #ToChristAlone nostr:nevent1qqs0rtgln3lf75k2tsgp7c03uulgeuajwtudztmf0s90c7uwn62s6rqzypw0l3tx5jwgx8q7j9vrqnsjdjvygz70mrskav6uy9y6gmp8mrducqcyqqqqqqg7kwee2 https://blossom.primal.ne...

Huw @Huw 1775752648

> Dale Partridge