Damus
Nice and Kind Vic · 1d
I've been congested and coughing since Saturday
Essential Ayurveda Talks · 1d
Hope you are feeling better. Streaming a warm water saline rinse (yogis use a "neti pot", but you can use any small spouted cup) through each nostril will help clear congestion... CK out this article if you're not familiar Inhaling Eucalyptus steam is also beneficial. Ginger-lemongrass tea is a...