how do you handle privacy with these type of subscribtion services?

What’s the other sleep tracker besides the Oura? Apple Watch?

Is eight sleep as good as the people they pay to promote it on podcasts say it is?

Sleep score sounds stressful. Guess I’m not competitive enough to care. Hope you win soon and often.

I tracked my sleep for a few years with an Apple Watch but now have concluded sleep tracking is an EMF radiation shitcoin. However I’m also confident I understand the recipe for the best sleep practically realistic after years of passive researching. I also believe knowing your body’s signals wi...