Damus
mcshane · 56w
🫂
Grand · 56w
Just make sure you work on your joint mobility as well especially as you get older as easy to blow something out!
Shaunie · 56w
Ten years ago I was horrified by mma. Today I couldn't be without it (and bjj). It's responsible for a significant part of my personal growth over this time period.
Lionheart · 56w
Agreed!