Mandrik on nostr

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Are you allowed to cheat during a cut if it's at a Beefsteak? nostr:nprofile1qqsvextkm9nssu5u3yp8cyfhxspenl63ra78g9trk399k8760wu9pzcpz9mhxue69uhkummnw3ezuamfdejj7ekk3ym

Mandrik @Mandrik 1719510554

Can I just not eat the day before and double my calories?

Is that allowed? 😂

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Deleted Account · 90w

it might work, try counting your calories on weekly basis, one day more one day less, it evens out throughout the week