Damus
Nodii · 33w
Can you all please stop fasting? it's gonna make you sick. The body needs food to work, the brain need energy to think clearly.
nostrich profile picture
fasting has been a medicine for thousands of years, in all cultures

it's no duh that when you are fasting you are not at normal full capacity but every other part of your body has down time, except the GI tract, and there is many diseases that heal if you just let the gut get some downtime.

many studies have shown also that it extends lifespan.
1
Nodii · 33w
Fasting one morning per week, yeah, sure, it helps to do some cleaning. Nostr 70+ hours fasting competitions? I'm not so sure.