Emil · 1w GM The running update from Thursday to today. Thursday: easy run with strides 4x20sec and shuttle training (9+10). Friday: easy social run with nostr:nprofile1qqsrzt65mgx6rncvmncavwzl4rtwtkpp3acjy2t... Awkward Unsilence @AwkwardUnsilence 1780991300 See you at Alpaca Race this weekend? https://alpacarace.se/ 1
