I feel very broken, useless, pathetic, inadequate.
I feel like a burden, undeserving of help.
I feel... the others are doing ok, why do I struggle so much? Why would I feel my struggles are "more important" than Joe NT Smoe being exhausted after work?

I'm so brilliant, I have a high IQ - but can't do basic shit?! wtf!

Just... a lot of negative headspace around what I'm struggling so much with.
😭