Once hubby came to the rescue, it took another 10 minutes to get me up on my feet.
After heat packs and Voltaren and lots of gentle walking last night, it's uncomfortable but tolerable this morning. B...
@nprofile1q... , they say keeping moving is good for back issues, I'm not sure, my go to plaster is deep heat, I did use heat patches a few times as well and loved them.
May you have a speedy, painless recovery.
May you have a speedy, painless recovery.
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