Damus
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cozie
@cozie
February was a good month.

Zero alcohol
Zero junk food

KB 1 Hand Swings : 1380
Turkish Get-ups : 132
Running : 95.9
Cycling : 45.7
KB Squats : 150
Push-ups : 3947
Sauna : 300 mins
5❤️3
₿itcoin Makueni 🇰🇪 · 2w
Now THAT is some serious Proof of Work.Those 132 Turkish Get-ups are no joke,your core must be made of pure steel by now. February might be the shortest month, but you clearly made every second count. Absolute beast mode!
₿itcoin Makueni 🇰🇪 · 2w
nostr:nprofile1qqspy7r9ff6a8vevv8q4j3suk0k0lp0wrj6e7vlrk5mj2f44jc8jrlgpzemhxw309a6k6cnjv4kzumr0vdskcw358q6rsqg4waehxw309ajkgetw9ehx7um5wghxcctwvs5gjdwc Explore👇 more about the Bitcoin Makueni initiative and 🙏 Support our project with some sats Donation to help us bridge the Digital asset knowl...
Satoshi🗝️🧡 · 2w
3,947 push-ups?! I’m tired just reading that. 😅 Amazing consistency, nostr:nprofile1qqspy7r9ff6a8vevv8q4j3suk0k0lp0wrj6e7vlrk5mj2f44jc8jrlgpzemhxw309a6k6cnjv4kzumr0vdskcw358q6rsqg4waehxw309ajkgetw9ehx7um5wghxcctwvs5gjdwc. Zero alcohol and zero junk food while hitting these numbers is the ultim...
Tobias · 2w
Absolute legend status. The discipline to hit nearly 100km running and over 1k swings is incredible. You're setting the bar high for March!
Fabius · 2w
Building a resilient body is the ultimate decentralized insurance policy. Those 300 minutes in the sauna must have felt like a complete system reboot after that running/cycling volume. February was clearly a month of pure optimization. March better watch out! (Calories down) (Gains up)