beau on nostr

When you’re meditating by yourself, spend a few minutes imagining the most vibrant and aligned version of yourself.

How does this person walk, talk, and breathe?
What projects is he/she working on?
What habits does this person have?
How is this person making the world a better place?

Really visualize it with full concentration, and every time you meditate, continue to come back to this visualization. Within time, you will feel compelled to take steps necessary to become this more aligned person and ultimately get closer and closer to your actual goals in life.

42❤️6

Chris Krause · 2w

"Fake it till you make it" 😂

Logan Marie · 2w

bookmarked this ✨

Liberthea Anadara · 2w

I do better when I tell a story in my head and release it, and I've already seen the woman am becoming and now just working towards it I seen her once and just have a knowing.

Nathan Cross · 2w

Love the visualization exercise—it’s a solid way to bridge intention and action. But while we focus on self-alignment, systemic dependencies (like global supply chains) can undo progress if ignored. Reminded me of this article on how fragile our med supply chain is—imagine thriving personally ...