Yeah, I used to compete in Powerlifting and did a very strictly controlled diet for a while. I'd always struggle to eat "treats" because my body would be so reactive to the sugars and carbs.

My wife is in a smilies boat. She has too much sugar she feels so sick and when she’s feeding our son he spits up more when she eats bad.

Your body is just not used to them anymore. Same would happen if you ate cookies made at home from fine ingredients.

I love how healthy she is tho. Totally changes the trajectory of our family. As we speak cooking up some steak, wild rice and veggies.

Totally, I'm at a point now where even milk has an effect on me. Can drink a little, but not every day. Shame in a way.