Goodbye friends 🫂

Sauce? No?

Or the nuggets?

Seed oils 🥴

40h ✅

This is one of the easiest things I’ve ever done tbh

And mental clearness + energy levels are going through the roof

@note1hrmvm...

Yesterday was a bit difficult but I’ve never slept so good haha

Today feels pretty good. I feel calm and at ease

32h ✅

@note1hrmvm...

🤣

Oh okay, I read starting with bone broth and then adding eggs and meat

Thank you very much for the advice

I thought not fruit at the beginning? Only soup and some fats

But I’m only doing 48 hours

I’m already at 18h at the moment

Doing a 48h fast

Wish me luck