nostr:nprofile1qy2hwumn8ghj7un9d3shjtnyd968gmewwp6kyqpq076xrlxdww8ujg6lx3sswcddlqramrdxhggjjlfdfnp87zrrxc3s67d6du Ideally you find something where the workout part is secondary to having fun. For me that was bouldering and Krav Maga for example. Edit: for me it also really helped to have friends wi...

nostr:nprofile1qy2hwumn8ghj7un9d3shjtnyd968gmewwp6kyqpq076xrlxdww8ujg6lx3sswcddlqramrdxhggjjlfdfnp87zrrxc3s67d6du I was the same most of my life as well, and if I went back in time to talk to my older self I am sure they would be surprised to see me now as a gym rat. What helped me to start my fit...