One of the best ones yet @Myles 👌🏼
What a message!

https://fountain.fm/episode/cX03Hw9isFCWP8ju7paT

I used to think bread baking was “a weekend hobby for other people.” Turns out: it’s one of the simplest, most satisfying healthy habits you can stack at home — once you know a few key moves (and a couple common mistakes to avoid).

In our latest episode of The Healthy Bit, I share my foolproof 2-loaf home bread recipe plus the tips that make the difference between a light, golden loaf… and a dense brick.

A few highlights:
✅ Why your dough feels sticky at first (and why adding loads of flour backfires)
✅ The easy “steam hack” that gives you a better rise + crust in a normal home oven
✅ How to add wholemeal without ending up with dry, heavy bread
✅ Storage that actually works (yes — slice + freeze)

If you want the PDF recipe + tips, comment BREAD and I’ll send it over.
And for the full conversation (plus more practical healthy swaps you can actually stick to), listen here 🎧
https://www.henryherbert.co.uk/copy-of-episode-11

Well this is pretty cool!
@Fountain have featured @the healthy bit on the banner.
Thank you.
Do check out some of our episodes and let us know what you think.
More weekly episodes coming 👌🏼

Come on 👌🏼

https://fountain.fm/episode/3JOkYtEcIpugQbs9WIHq

Very excited to be speaking at this Bitcoin conference.
https://www.smarterwebcompany.co.uk/bitcoin-treasuries-unconference-uk/

It is being held in my local city (Bristol) and has some rather excellent speakers attending.

Hopefully see some of you there.

This is one of those subjects that goes so deep and the more you look, the more you realise how messed up our food is.
We will need to do another one.

https://fountain.fm/episode/mdIOWBBeKKAUYJ7EB5m3