Damus
Essencial profile picture
Essencial
@Essencial

Supporting Circular Economy 🧡
» Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing.
» With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret.

Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing.

I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼‍♀️—a path that continues to deepen my relationship with food, health and grounded spirituality.

Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment.

Whether you’re curious about ingredients, custom blends, shipping, holistic nutritional advice or simply want to connect, I warmly welcome your messages 💜

Relays (4)
  • wss://greensoul.space – read & write
  • wss://relay.damus.io – read & write
  • wss://theforest.nostr1.com – read & write
  • wss://relay.ditto.pub – read & write

Recent Notes

franny · 1w
sweeties💜 wore it yesterday too🥰
Dune Messias · 1w
Supercool badge GM!
note1r393r...
Essencial profile picture
Oh yes! That's awesome!
I used to use banana leaves a lot when living in the tropics!
For steaming corn dough with filling and to make tempeh. Also made vegan cheese wrapped in banana leaves for fermentation.
Baking paper is usually coated with chemicals such as PFAS.
nami · 1w
Can you... translate it? 😀
Essencial profile picture
In what way?

Our saliva is alkaline because carbohydrates are broken down first in the mouth by the enzyme amylase. Proteins are broken down in the stomach, which is why our stomach is acidic. In the intestines, the acid is immediately neutralized to alkalize the “juices” so that carbohydrates can be further broken down. Otherwise the enzymes released from the pancreas can’t do their work.
This shows that humans are mostly plant eaters.
Carnivores have acidic saliva because they begin breaking down proteins immediately in their mouths. They are designed to digest nutrient-rich proteins, and so on…
Does that help?