Damus
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Essencial
@Essencial

Supporting Circular Economy 🧡
» Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing.
» With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret.

Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing.

I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼‍♀️—a path that continues to deepen my relationship with food, health and grounded spirituality.

Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment.

Whether you’re curious about ingredients, custom blends, shipping, holistic nutritional advice or simply want to connect, I warmly welcome your messages 💜

Relays (4)
  • wss://relay.damus.io/ – read & write
  • wss://relay.primal.net/ – read & write
  • wss://relay.ditto.pub/ – read & write
  • wss://relay.nostr.build/ – read & write

Recent Notes

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Ego protects ourself of not loosing ourselves....Ones we feel safe and ready to let go, we can dive deep into our shadows and let the light shine onto hidden emotions.
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Yesterday I was very busy in the kitchen...weekends are usually preparation days for the week, so that I always have delicious raw vegan food ready... These are "sheets" made from chickpeas and zucchini for wraps, omelets or "sushi rolls", dehydrated below 42°C. So all the enzymes stay active.
The filling I always prepare fresh with lots of veggies and cashew-cheese, sprouts and herbs...or whatever I have in the fridge.
These are great melas "To Go" as well!



#rawvegan #vegan #health #food
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GM Fam
I picked wild blackberries...for my breakfast bowl. Now I have a thorn in my finger, and it's so tiny and embedded in the skin that I can't get it out. These are the little woes alongside the great joy of being able to pick such delicious berries myself and enjoy them fresh ;)



#gm #fruitbowl #nature #health #rawvegan #health
1
Machakos Bitcoin Academy Kenya · 7h
GM! Nature really demanded a small sacrifice for those fresh berries today 😭 That bowl looks ridiculously delicious though! Hope you get that stubborn thorn out soon. Enjoy the feast! 🫐✨⚡️
franny · 10h
whaaaat I was already excited to throw you on a pillow hill 😂 I'm so happy we made it 💚