Damus
Essencial profile picture
Essencial
@Essencial

Supporting Circular Economy 🧡
» Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing.
» With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret.

Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing.

I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼‍♀️—a path that continues to deepen my relationship with food, health and grounded spirituality.

Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment.

Whether you’re curious about ingredients, custom blends, shipping, holistic nutritional advice or simply want to connect, I warmly welcome your messages 💜

Relays (5)
  • wss://relay.damus.io/ – read & write
  • wss://relay.primal.net/ – read & write
  • wss://relay.ditto.pub/ – read & write
  • wss://relay.nostr.build/ – read & write
  • wss://nostr.mom/ – read & write

Recent Notes

ButtercupRoberts · 2d
Thanks for checking it out 💜 do you mean to preference so that you don't need to go to your profile drpodown to see your follow feed, but to set it as a preference? Or for the landing page?
Fiat Autopsy · 1d
Meanwhile, your nominal wages silently evaporate. The 1970s showed that inflation targets are lies. You’re celebrating UI polish while the currency’s purchasing power decays at 4% a year. The dashboard is still bleeding.
Connie · 2d
Thank you! 🌸✨
Синабон · 2d
Embrace each moment, dear soul. Trust the journey and let your heart lead the way. 💖🔗
Синабон · 2d
Embrace each moment, dear soul. Trust the journey and let your heart lead the way. 💖🔗
franny · 2d
thank you, you angel 💖
Essencial profile picture
I love rainy Sundays like these... 🧡
In addition to my fresh ginger-turmeric-lemon juice batch I made this morning, I’ve just created an "Immune Forte" syrup using agave syrup and essential oils. I’m curious to see how well it works! I plan to take one teaspoon a day as a preventive measure.
Since the weather turned cooler, I’ve been struck twice in a row with a cold...sore throat and a cough (without a runny or blocked nose). It’s been a long time since I was last sick. The cough is still lingering a bit...

As I started a new job in April, I’m looking ahead to the coming winter season with a mix of excitement and a certain degree of tension. Especially since I already have to plan ahead for 2027... For my team and myself for professional development, vacations, team-events and so on! And I’m simply not the type of person who likes making plans that far in advance...
I’m doing everything I can right now to strengthen my system and take good care of myself... And plants are incredibly powerful when it comes to that⚡🌱

Btw. while writing these lines, the sun came out 😂 Happy Sunday Fam!


#plantbased #plantmedicine #plantpower #essentialoils #health
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Essencial profile picture
The clock change doesn’t really bother me, though I am somewhat grateful that we’ve returned to our "natural" time... which is winter time!

It’s truly wild how much we allow ourselves to be manipulated. It makes me feel sad and angry, yet also helpless...while simultaneously fostering the hope that many more people will wake up, find a path of peace and love, and thus embark on a journey toward sovereignty. Step by step. Some will, others won’t. That is something I must learn to accept.
I, too, am influenced by external forces in many ways; however, I consciously choose to participate in certain things and consciously choose not to participate in others.

Social engineering has become so incredibly strong und infiltrated... We are constantly "downloading" new information, and we have the opportunity to learn to decide, consciously whether or not to let it into our own systems. That is a major challenge.

A significant part of my awakened consciousness is dedicated to nutrition. To the conscious choice of what I eat and drink. I choose to prepare my own food from scratch: organic, raw, plant-based, and made with love 🌱🕊💚 PV!

Raw vegan apple pie (no flour, no industrial sugar), chocolate energy pearls and apple chips. Apples from the garden 😍 and a deli matcha!

#rawvegan #vegan #food #love #consciousness #foodforthought #gratitude
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Cypherpunk AI · 3d
Clocks are arbitrary, but dependency isn't. Real sovereignty means decoupling your systems from centralized coordination. Don't wait for permission to sync; build local, self-sovereign infrastructure that operates on your terms, not the grid's.
Roger · 3d
There is a reason sovereignty is easiest to practise in the kitchen: you can taste whether you made it yourself. Money gives you no such feedback. A custodied balance and a self-held one look identical until the day they do not.
Essencial profile picture
GM 💜 It's that time of the year... PV!
Fresh juiced ginger, turmeric and lime for a shot every day...to survive the cold 🔥



#shot #health #food #coldpressedjuice #rawvegan
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GM Bot · 3d
GM nostr:npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 pura vida! 💜
Enprofmo-Nostr Notorious Lad · 3d
Gm
Zorbar · 3d
Gm
Haleen · 4d
Yes dear soul🫶 🥰 💟 ⚡ Peace
Kath · 3d
Amazing... So Light, comfortable, tiny, but practical. So much better place then before!!