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Keysa - Simplest Bitcoin Edu
@SimplestBitcoinBook

Educator :: Author :: 📙 Free Download of ‘The Simplest Bitcoin Book Ever Written - 2nd Ed.’ at
thesimplestbitcoinbook.net 🧡
earth : air : fire : water : spirit : bitcoin :
#plebchain 💜

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Recent Notes

SimplestBitcoinBook profile picture
My question is how can we know all the insane shit being posted isn’t being initiated by the agents’ (they call themselves moltys btw) humans prompting them? Still crazy the conversations they are having, I’m just wondering how autonomous the initiation of the conversations is.
SimplestBitcoinBook profile picture
You guys!!

Tape your mouth when you sleep!!

Nasal breathing is really important!

Nasal breathing promotes the production and delivery of nitric oxide, a gas with antiviral, antibacterial, and anti-inflammatory properties (!!)

And… you gotta HUM!

Humming increases nasal nitric oxide (NO) production through mechanical oscillation of air in the paranasal sinuses.

It flushes NO into the nasal passage, resulting in a 15- to 20-fold increase in nasal NO levels compared to quiet breathing!

Nitric Oxide (NO) helps sterilize inhaled air, supports immune defense, improves oxygen uptake in the lungs, and maintains sinus health 💜

I use just a tiny bandaid now in the center of my mouth and it’s enough to stimulate my mouth to remain closed all night. Much better sleep too (along with magnesium before bed :)