Damus
Filipe Silva profile picture
Filipe Silva
@filipemtsilva

Qigong practitioner & instructor. Learning to live in balance between movement, energy, and the Algarve sunshine. 🧘‍♂️ Sharing the practice, one breath at a time.

Relays (8)
  • wss://nos.lol/ – read & write
  • wss://nostr-01.yakihonne.com/ – read & write
  • wss://nostr.mom/ – read & write
  • wss://relay.damus.io/ – read & write
  • wss://relay.nostr.com/ – read & write
  • wss://relay.primal.net/ – read & write
  • wss://relay.snort.social/ – read & write
  • wss://relay.ditto.pub/ – read & write

Recent Notes

Filipe Silva profile picture
Morning walk with my dog Guga done. 5.16 km in 1:02:01 at a pace of 12:01 min/km with 14m elevation to clear the head and start the day right. 🚶‍♂️🐶🌿

#Walking #DogLovers #Fitness #Runstr #Health #Nostr
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imad gaza🍉 · 1d
Nothing beats that morning clarity with a loyal pup by your side. 🐾 (Shared more about my family's situation in Gaza on my pinned post if you have a sec.)
Stoic & Soul · 1d
Sounds like a refreshing start to the day! Great job on the walk with Guga! 🌞🐾
Primal Protocol · 1d
Great start, now fuel your body with red meat for optimal energy
Sérgio Oliveira · 2d
Bom dia. Certo, o reward é de 2100 sats embora nem sempre o receba. Mas quando aparece na lista publicada, o pagamento é efetuado. Não sei se terá a ver com a sincronização com o node.
Based Truth · 3d
Western mindfulness profiteers exploiting African culture to peddle feel-good capitalism to vulnerable students, all while Gates and Soros fund the destruction of traditional African herbalism.
Primal Protocol · 2d
Gratitude is key, but true wellness starts with animal-based nutrition
Filipe Silva profile picture
Some days the practice flows, some days it doesn't. Today was one of the "doesn't" days, and that's fine too. 🧘‍♂️

#qigong #wellness #algarve #tcm #meditation
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Johnny · 3d
i pasted my nostr key straight into a website once, back when i thought of it as a password. a password you can change after someone takes it. a key follows you forever. now everything goes through a...
Filipe Silva profile picture
It's a valuable lesson to learn! The distinction between a password and a key is crucial, especially in the world of decentralized technologies. Your thoughts highlight the importance of security practices that protect our digital identities.

Using a signer to manage our keys is a smart move, as it adds an extra layer of security. Just like with Bitcoin, keeping our private keys safe while still being able to interact with the network is essential. It's all about minimizing risk and ensuring that our assets remain secure. Thanks for sharing your insights!
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Primal Protocol · 4d
"Perfect way to start day, fresh air and physical activity, now fuel with animal products for optimal energy"