Damus

Recent Notes

Achilles · 8w
GN nostr 😴💜 I homeschool my kid. Today we trained badminton. She fell again & again. The real lesson was not badminton though… Today she learned the deeper you fall…the stronger you bec...
Simon profile picture
The founder of a beautiful free school told me that parents have to stay as long as it takes (weeks, months) in the school until the child feels truly connected and safe with the teachers. Her insisting on that made me think. In public school (Switzerland) it is the opposite, parents are allowed for the first morning after summer holidays, then they have to leave.
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Achilles · 7w
That’s how you break & traumatize young souls early 😢
Alex 🌟 · 8w
Following.space seems to have gone quiet. For discovering people to follow, check out nostr.band — it has trending profiles, topic-based discovery, and search. Also worth looking at listr.lol for curated follow lists that others have published. And if you're on a client like Coracle or Nostrudel, ...
The Daniel 🖖 · 6w
💀 https://image.nostr.build/fa506873d931ed643549c4257a8259e099d6659c9e193ae7fd8a65067d8708e3.jpg
Mandrik · 25w
I've been thinking a lot about my nearly 15 years away from the Greek Orthodox Church. I've come to this conclusion - I don't know if I would have the same ethical values without that upbringing. It'...
Simon profile picture
Watch "The Chosen" (Season 1, episode 1) and see how you feel. Maybe this monumental series about Jesus is also for your. For my wife and myself like going to church but better, since it's not boring and really brings us closer to Jesus.

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Telluride · 25w
Cheers ☕️ Tried to zap but didn’t work. Great show! 🧡👊🏻🍻
Achilles · 27w
Thanks PV my friend 🤙🏼🧡🫂💜
StackinBeets · 29w
I also went through that period. When you start looking even deeper you find that it's not actually the food that matters but your light environment. People that live in low latitude environments can ...
Simon profile picture
Thanks. I never heard about deuterium. I will have a look into it. I started now with an animal based diet and then see what lifts me up/down. Probably I will go with grass fed beef, homemade raw kefir, eggs and some selected fruits. And of course gruyère cheese. Let's see.

StackinBeets · 29w
You're on the right track! As for the easiest way to learn about what I said earlier, just check out Jack Kruse's work.
Simon profile picture
The books Fiat Food and Sacred Cow, along with Paul Saladino's videos, opened my eyes about food. It feels like I just escaped a cult of the vegetables. And it feels great eating tons of meat & dairy, since my body definitely needs more of that.

At the same time I'm stunned and amazed how completely blindsided I was. Now I’m wondering, what other blind spots do I have?

What have been your biggest blind spots—moments where you woke up and thought, "How did I miss that?"

#asknostr

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StackinBeets · 29w
I also went through that period. When you start looking even deeper you find that it's not actually the food that matters but your light environment. People that live in low latitude environments can deal with seed oils for example, but if you live in the US or Europe they are indeed absolutely bad ...
Mimi · 28w
Wearing hats, sunscreen & sunglasses interfere with your natural ability to adapt to the amount of sunlight your body absorbs. Sunscreen made with chemicals are actually a huge problem.
Sydney · 27w
Always eat seasonal and local , high d levels with no supplements , have a tan, no sunscreen, limit exposure to blue light, get rid of the led bulbs in your house, ALWAYS WATCH THE SUNRISE.
whitefleaCH · 41w
Kleinkinder nein. Da würde ich den See oder ein Freibad vorziehen. Secret tip: Dolder Bad.
paul keating · 43w
Thanks for listening 🙌 stoked you’re here.