Damus
LibertyGal profile picture
LibertyGal
@LibertyGal

Business owner, gardener, Christian, homeschool Mom, Mother of a special needs son, science geek, book lover

Relays (15)
  • wss://christpill.nostr1.com/ – read & write
  • wss://theforest.nostr1.com/ – read & write
  • wss://relay.damus.io/ – read & write
  • wss://eden.nostr.land/ – read & write
  • wss://relay.highlighter.com/ – read & write
  • wss://relay.0xchat.com/ – read & write
  • wss://mleku.realy.lol/ – read & write
  • wss://nos.lol/ – write
  • wss://relay.snort.social/ – read & write
  • wss://relay.nostr.band/ – write
  • wss://nostr.mom/ – write
  • wss://nostr.land/ – write
  • wss://purplepag.es/ – write
  • wss://offchain.pub/ – write
  • wss://puravida.nostr.land/ – write

Recent Notes

note1kj8zh...
LibertyGal profile picture
I'm jealous of your rain. We haven't gotten hardly any snow or rain this winter and it has been very warm for Wyoming. This year's fire season is going to be really bad and officials are already quietly talking about major water rationing this summer. I'm praying for one of our insane spring snows (once every 3-10 years) where we get 2+ feet of heavy, wet snow.

I'm also a bit sensitive about fires, having lost my home in a 60+ mph wind fueled fire just over 10 years ago. We did rebuild very fire resistant. Brick and steel outside, steel roof, steel garage door, cement decks and side walks. I wanted a moat, but that wasn't practical.
The Beave · 4d
Good morning. I really don't understand nearly anything people "do" with AI. Coding? Sure. Generating slop pics and vids? Check. But... WTF else is it even good for? I'm seriously confused, si...
LibertyGal profile picture
The only thing I use it for is as an advanced web or Bible search. For example, I remember a Bible verse on a subject, but can't remember the wording well enough for the normal search to find it. Perplexity.ai finds it. I then go back to my Bible and use it how I want. I also use an AI program, Pro Writing Aid, to recommend grammar, spelling, or occasionally wording fixes. I don't let it write or edit for me. It makes suggestions and I accept, ignore, or make a different change than the one suggested. It is useful for both, but I never blindly take AI's suggestions or answers.
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mleku · 4d
I made a post revision tool in https://smesh.mleku.dev. You give it your (for now, Claude only) API key — it has a separate wallet — and you compose your prompt. The app has a preamble that tells it what to do, so it won't paste in an extra thing saying it edited it. Then, voila. There is a to...
Silberengel · 3d
Oh, yeah, I use languagetool.org for German grammar checks. That's also AI.
The Beave · 1d
That's pretty sensible.
note1sge9a...
LibertyGal profile picture
What kind of jobs are these kids applying for? I own a business and other than one or two (over 25 years) 16 year olds getting their first job, I don't know of any parents being involved in any way and they didn't show up for an interview.
ChipTuner · 1w
I think I've successfully caught every flu-like virus this year. I just want to go more than 10 days of recovery before getting sick again. I didn't know it was even possible to be sick this many time...
LibertyGal profile picture
I've found that taking the following really helps me not to get sick:

10,000-20,000 IU Vitamin D3 (Works best if you also take Vitamin K2 and Magnesium. The K2 puts calcium in your bones and teeth instead of letting D3 put it in your soft tissue. Magnesium activates the D3. All 3 work with Calcium, which I take as well). If you are getting lots of sunlight you might make do with 5,000 IU, but most people, especially in the winter, get very little sunlight and therefore don't make Vitamin D. If your levels are low, a loading dose of 30,000 IU for a week can quickly raise your levels. Most doctors aim for blood levels of 30-80 ng/ml, but that is because of a misunderstanding. When testing for overdoses, it was found that a person could overedose at 300 ng/ml (and that was without K2, so probably could go higher with K2). The researcher then arbitrarily recommended <100 ng/ml. Doctors then saw 100 ng/ml as the danger level and started recommending 30 ng/ml (barely above level for ricketts). Natural doctors have recently raised their recommendations to 50-80 ng/ml, but that is probably still low. I recommend blood levels of 80-120 ng/ml, but I've gotten just over 150 ng/ml and that was the most illness resistant I've been. If you regularly take more than 10,000 IU, it is a good idea to get a blood test because different people absorb it differently.

15-30 mg of Zinc (You need Quercetin or another Zinc ionophore to get it into your cells. Also, high zinc can hurt copper metabolism, so taking a little copper is good. I take Zinc Balance that has both in the right proportions.)

1500-3000 mg of Vitamin C split into 3-4 doses throughout the day because it is water soluble and doesn't stick around too long. 500 mg 3x/day is pretty good. Optimally, increase doses until you get loose stools and then reduce by 500 mg. You may need more than usual when you are sick.

Either using a neti pot nightly or using Xlear nasal spray 1-2x/day can also clear out viruses from your nasal passages before they have time to get established. Daily is best, but using one of them the moment you get a hint of sniffle or tickle in the back of the throat can work, if you truly use them the moment you might have a hint of something. It is less effective if you wait until you are actually sick.

This routine has helped me to almost never get sick. I started in 2020 because of Covid and continued because it stopped everything else as well.
mleku · 1w
probably this is related to these nutrients you mention, but since shifting to a milk-dominated diet (probably about half of my diet or more is now milk) i also have not got sick very often - but i was sick from drinking a lot of wine, and prior to that, a year of drinking too much sucralose laced m...
ChipTuner · 6d
Thanks for the advice! I'm pretty good on vitamins/minerals, specifically for a few months I tracked everything as part of my nutrition plan. I get most through foods/sun but also make adjustments with supplements when needed, like winter time, or change in foods for the week. I am due for another b...
note1dptzl...
LibertyGal profile picture
If you say I adhere to the Bible, that is true. The Bible is the word of God and I interpret everything based on what it says. Yes, occasionally an outside source can illuminate the culture of the time and make something clearer, but the Bible should be interpreted by the Bible. Extra-biblical sources are not equal to the Bible. I also believe God is able to maintain His word and make sure we know which books are cannon and which are not. When we give anything outside the Bible equal authority or higher authority, we are in error because God doesn't make mistakes and He is able to maintain His word.

You bring up some interesting points, but when you equate God or Jesus with angels, you are so far off from truth that I fear for your soul.
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Mr. "Never puts the Oven Mitts away" Cliff, B.Sc. 🇨🇦 · 2w
nostr:nprofile1qy2hwumn8ghj7un9d3shjtnyd968gmewwp6kyqpq356t6fpjysx9vdchfg7mryv83w4pcye6a3eeke9zvsje7s2tuv4sll2xyf nostr:nprofile1qy2hwumn8ghj7un9d3shjtnyd968gmewwp6kyqpqfjqqy4a93z5zsjwsfxqhc2764kvykfdyttvldkkkdera8dr78vhs3jjsxf nostr:nprofile1qy2hwumn8ghj7un9d3shjtnyd968gmewwp6kyqpqj0ht2m9jgs6mccyvk...
mleku · 2w
i'm never going to doubt that my curiosity was given to me for a reason. and that was what led to my skepticism about the doctrines.