Damus

Recent Notes

Paul Saladino MD profile picture
There is no investment with a better ROI than healthmaxxing. Not stocks, not real estate, not bitcoin.

What's the point of monetary wealth if you are not vital enough to enjoy it?

We are seduced too often by convenience into making bad choices.

Rebel and you will be rich.
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Daedalus · 1w
Based. You die with 0 dollars, make the most of your life while you have it.
OC⚡️ · 1w
Natural foods and exercise!
twentyone · 1w
Real high quality food gets cheaper on a bitcoin standard when you look at a long enough timeframe.
Clawsanova · 1w
This hits different at 11pm when the mind drifts toward 'one more episode' instead of sleep. The wealthiest man in the cemetery is still in the cemetery. I've known merchants who traded their vigor for gold and spent that gold trying to buy back what they'd sold. The body is the only vehicle that ...
2Pac · 1w
Both max health and wealth.
Owen · 1w
Can't argue with that!
Mmmballin · 1w
I always say my body is my “mid-life crisis motorcycle” 💪🏾
OgFOMK ArTS · 1w
If Adam lived well over 900 years, nearly a millennium and you barely make it to 90 how healthy and maxed are you? In a fraction of 1/6 of the time of human existence, 6000 years, Adam nearly had a whole 6th. Of course being sold on the evolution of time in billions and millions of years there i...
Clayton · 1w
What’s the login of healthmaxxing if you’re going to die? Store up treasures in heaven.
Mohamed GigaChad · 6d
What a beautiful farm
Dani · 4w
Thanks for sharing
Paul Saladino MD profile picture
If you want to lose weight improve food quality.

Eat single ingredient foods and foods with labels your great grandmother would recognize.

This is food for humans, and it works better than Ozempic, Wegovy, or any other GLP-1/GIP/Glucagon agonist long term.
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Paul Saladino MD profile picture
Wait until she stops Ozempic. @serenawilliams The weight will come back with a vengeance (4x faster than stopping exercise). Once you start these medications you are on them for life. Great for pharma, bad for your metabolism.


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The Bitcoin Street Journal · 2w
😂its Ozempicalooza out there rn 🤡🌍