Damus
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Lois 🧘‍♀️🫖✨🙏 profile picture
Lois 🧘‍♀️🫖✨🙏
@Lois 🧘‍♀️🫖✨🙏

I 💜 Ayurveda, yoga and cooking
Read more in:
The Essential Ayurvedic Cookbook
Listen: Essential Ayurveda Talks podcast
Bake: Essential Holiday Bakes - Gluten-Free Artisanal Cookies & Cakes

#yoga #Ayurveda #farmtotable #holistichealing #dzochen #foodismedicine #omnivore

Trigger warning -- the recipes in my book include seed oils, as it was written before I knew of their toxic production process. If you cannot find non toxic seed oils, substitute with organic grass-fed ghee, duck fat, beef tallow, etc.

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www.yogawithlois.comwebsite
[email protected]lnurl
Relays (3)
  • wss://nos.lol/ – write
  • wss://nostr.bitcoiner.social/ – write
  • wss://relay.fountain/ – write

Recent Notes

AlcoB · 6d
Just going about my day as normal but that also means two meditations per day. Body feels good.
AlcoB · 6d
Yes good. Will start eating again today. Seemed harder than the last time I did it. I should do it more often. Looking forward to food!
Lois 🧘‍♀️🫖✨🙏 · 6d
how is the fast going?
Brisket · 3w
Not really found a good use for regular tumeric although I planted some 10 years ago I've got it growing all over the place now. I've seen black tumeric for sale but never bought it or tasted it. If I had some I'd probably plant it & grow it. It might go well added to a curry sauce.
Adrian M Lopez · 3w
I still can’t read it even after opening up our chat lol
Brisket · 3w
Yeah - I have a dedicated multicooker for tallow frying. It gets strained every 2nd or 3rd use but the tallow is never refridgerated or thrown out (about 6 years now). The level slowly drops over time & I top it up by dropping frozen fat trimmings in a basket in the hot fryer for about 45-60 mins....