https://primal.net/e/nevent1qqs9xrgxcveqj9ltqlzlx0a0jc479cqsxefchhydn2duy7tvmgcgvsq734cr2

The tiger woods DUI one was🔥

And on April fools...

Pistol squats are challenging AF.
I can't do one without holding a trx band and pulling a little

Body weight squats Are heavenly for making you feel great.
My pointers would be make sure you have good mobility.
Go into a deep squat and stay there for a 7 count, then up. Do a few, then add some more.

Any commited daily movement is 100% better than nothing.

Start with something manageable that you'll stick with and keep records.

Add a little each week.

There's no rush. Just make it a daily chore. Like walking your dog.
🌻

That gif looks like Steve Guttenberg

"Fix it"
Haha

Great interview.
I like Bret and I get a good genuine vibe from him..
His take on Bitcoin is questionable at best though.

This "war" is also covering for the imminent debasement we will see when they do their next big print.

They are capable of anything. 9/11 style domestic Terrorism, aliens, plandemic and of coarse WWIII.

Odells "blown out of proportio" attitude is very suspicious to me taking into account how important this issue is to all of us.
I no longer follow or listen to anything from him. Too much noise to waste my precious time on potential core propaganda.

🎯
That's what decided it for me.
I listened to anbold podcast of mechanic on wbd discussing centralization. this was way before the core 30 nonsense and I just get a total sense of humility and honesty. Ive since gone back and listened to Lopp, Shinobi, Gloria or the same pod and the contrast is defining.
🌻.