Damus

Recent Notes

Gregory Bader 🦍🌺 · 6w
One thing that I didn’t expect about living in Costa Rica that I like is how easy it is to find raw milk in regular stores (and other health foods in general). One thing that I didn’t expect about living in Costa Rica that I dislike is it’s difficult to find certain household items and when y...
Corey San Diego · 8w
Just when our house was getting over a cold, wife hurts her back. As soon as that gets more manageable, she breaks her arm. Been a rough few weeks.
satsminded profile picture
Sorry to hear...will be clear skies soon.

I help people with "posture education" to get out of pain and stop it from coming back. Worked for me better than anything else....

It is education about balanced way to sit, stand, bend etc, and is based on how pre-industrial peoples inhabit their bodies (they are free of muscular skeletal pain)

It can be done over zoom. Happy to help pro bono first 1-1 for you guys, 1 hour class. Dm me if interested.

https://originalalignment.com
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Corey San Diego · 8w
Thanks for the offer!
satsminded profile picture
I suspect that anything but co-sleeping is traumatizing to a child. In a culture that leaves you to your own, and during this time of mass confusion, it makes sense that parents might think it "ok" just like they thought it was ok to inject each other with experimental pharma in 2021.

Sleep training is surely the worst approach. I recall a nanny in a Latin American country crying to my wife that our American friends, whom she worked for, would allow their 2 yo to cry in its own bed for a hour. This concept is completely foreign to much of the world and our indigenous ancestors (pre "expert" era) would surely find it evil. Isn't this the problem of experts- that acting in consensus they can invert reality!?

The kids have so much going against them nowadays. I encourage parents to figure it out and enjoy the love and fun of co-sleeping. Your kids will never forget it- deep in their hearts- even if growing up erases their mental memory of it.

#dadstr #cosleeping

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David II · 16w
I think it is different strains each having their own benefits
Haikustr · 17w
Just amazing that the true cause is still obscured to 99 of people This haiku was found in the wild by npub1halkcws4lz49fdcznckk9unhsfh8yd6n6n7cnl68alkej7qptmxqjk60zq Read the origin of this art: https://njump.me/b832cd6e60fda7c6337dc8e539c584e4d3666346b6a20c3f860768af6c03fe08
satsminded · 17w
I've injured lower back a handful of times. When I find the right movement like dead bug or something, the pain immediately levels down 50% or more. Just goes to show that the solution is only right there. Also, learning to sit helped too https://blossom.primal.net/d7e709ca68e830063e1ce601e16b...
Filip Mardal · 17w
I am going to El Salvador & Costa Rica soon and looking for some recommendations and tips! For those that have been in Surf City (El Zonte, El Sunzal, Atami etc), whats your recommendations for shops...
satsminded profile picture
I mean budget determines a lot. On the low end, if you're in el zonte no need for a car. However it's possible to rent for the day informally from the shop where the first bitcoin payment was accepted. I recommend eating at Vikingo when they are open and making a reservation. You can get transport from the airport, I have a driver friend that we've relied on dm me.

In Uvita I'd say get a car. Restaurants are great and don't miss Dominical, especially the Indian restaurant there it's 🔥