Man I love Alan Thrall. Such high signal low bullshit fitness content. One of the best channels out there for newbies to get into lifting.

I avoid those “100 pushups per day till x” trends because I don’t like having tendonitis in my shoulders and elbows

I do sets of EMOM pushups like 3-4x per week.

Guys will see this and just go “hell yeah”

🫂🫂🫂🫂🫂🫂🫂🫂💜💜💜💜💜💜💜💜

Man that’s awesome.

It works well with whiskey. Doesn’t impart a strong whiskey flavor. Probably couldn’t tell unless someone told you it’s in there.

Yeah! Anything that calls for vanilla extract.
Could probably put it into cocktails. I tried it straight, not as tasty as it smells.

You can also just refill over the same beans once it runs low.

Takes about 6 weeks minimum to infuse. This bottle has been going since September last year.