Formstrong on nostr

Recent Notes

Retard take

Fitness app I’m working on. Still lots to fix but I’m excited about how it’s coming along Will be an overall wellness app to log food, sleep, exercise, integrated with all the wearables; Apple...

Formstrong @Formstrong 1781330047

If you’re wearing fitness tech you’re absolutely 100% retarded - it’s not health

Matt - Top American Spook · 7w

There's a pretty good chance you're the retarded one and don't realize it.

Karnage · 7w

😂 Technology bad

Formstrong

@Formstrong 1781113349

Thanks but no thanks

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Uno · 8w

Formstrong @Formstrong 1780827619

How do you think it compares to fedi? I was looking into it

Uno · 8w

I don’t know much about fedi so I’m not sure

Uno · 8w

Cinnamon Rolls when made right are one of the greatest desserts ever created. Trés Leches cake too, have a friend that makes the best homemade.

Formstrong @Formstrong 1780827438

I tried some sticky buns from an Amish market a few months ago 😇 amazing desert - kinda similar. I can’t anymore though 😆

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Brunswick · 8w

Why does it feel like Friday? I need a beer. I need someone to hold my beer.

Formstrong @Formstrong 1780541301

You can live without the glyphosate bromigo that 9-5 must be ripping out your soul. Don’t drink - buy the dip instead

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Brunswick · 8w

I don't care about the dip. I saw it coming since last year.

Biro Bela · 8w

Every single night, I'm falling at 10pm, and awake at 2-3am https://i.nostr.build/rRVkm0EhnIdbnIo8.jpg

Formstrong @Formstrong 1780540731

Please discontinue - it’s like swapping your BTC for solana - you’re turning your inner melanin into dopamine. before long, this behavior can lead to getting stuck in the matrix and retarded brain 😔. Get more am sun, turn your WiFi off at night, eliminate all light from your room at night, wear red blue blockers post sunset- it should help you build/retain your melatonin for better sleep.

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Biro Bela · 8w

Thanks for the advice 🙏

Anik Malcolm · 9w

Can’t wait for nostr:nprofile1qqspe93c0rqxkfg6rn3jeepunt4fl28e0fxhrzsg22ce79akcfd0ewspr4mhxue69uhkummnw3ezucnfw33k76twv4ezuum0vd5kzmp0qythwumn8ghj7un9d3shjtnswf5k6ctv9ehx2ap06zxsyk in Warsaw, showin...

Formstrong @Formstrong 1780028742

Blackcock []

Formstrong

@Formstrong 1779581589

Stop buying garbage at the grocery store. All you need is butter eggs beef and salmon & some sweet potatoes. Two meals a day:
Breakfast 4 egg yolks and tea. Lunch: burger or salmon and sweet potato.

That’s all folks

Uno @uno · 10w

Replying to @mrclownworld

I’m already good avoiding alcohol, it’s carbs and sugar I struggle with, and seed oils are in most of that.

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Formstrong

@Formstrong 1779581128

Went to an amazing pizza shop the other day w my friend & ordered a side of meatballs. Meatballs for the win! Fuck that heavy hydrogen isotope food

Uno @uno · 10w

Well it’s actually not pizza day that does it, it’s the day after you feel it. nostr:nevent1qqspvckun2m8ktqlf052g266n7hlmcgw20svms9e46z8kddmcfgtqecpz4mhxue69uhhyetvv9ujumt0wd68ytnsw43qzxrhwden5te0wfjkccte9ekk7mt0wd68ytnsd9hxkqgjwaehxw309amk7apww468smewdahx2qg3waehxw309aekzar Show more

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Formstrong

@Formstrong 1779581027