CIRCADIAN REHAB Retreat - Costa Rica July 27-31, 2025
Whatβs the point of multi-generational wealth without multigenerational health?
Thatβs the question I pose to bitcoiners - youβve figured out the decentralised money but what next?
Circadian rhythms- your alignment to the earthβs natural light:dark cycle - underly human health.
Insulin resistance, chronic disease and epigenetic harm to future generations is downstream of chronic circadian rhythm disruption.
In July I will be leading a 5 day retreat in Costa Rica running through all the practical steps to optimise your health with respect to your light environment and your mitochondrial health. Join me!
Find out more π
https://regenerativehealthretreats.com/products/circadian-rehab-costa-ricacc
@Tristan πβ‘οΈ @Paul Saladino MD @Ken Berry, MD 





