Damus

Recent Notes

Dr Max Gulhane · 1w
Sun exposure & skin cancer 🌞 A more complex interaction than you were lead to believe. Check out this anecdote πŸ‘‡ https://blossom.primal.net/856e183a09cfce53e5484528f2d9935ca6d47d3eb83b66c8b2951...
Dr Max Gulhane profile picture
Lots to say mechanistically.

There is strong in vitro evidence of the anti-proliferation, pro-apoptotic effect of vitamin D / & related secosteroids - obviously a mechanism to mitigate cutaneous mutagenic effects of UV

We also have human data demonstrating inverse relationship of basal cell carcinoma size / aggressiveness with serum vitamin D level

We know that chronic sun exposure is protective of malignant melanoma

And finally immune system function is key to killing all cancer types, and the foundational principles of optimising immunity is through sufficient vitamin D & aligned circadian rhythms.
Dr Max Gulhane · 1w
Lots to say mechanistically. There is strong in vitro evidence of the anti-proliferation, pro-apoptotic effect of vitamin D / & related secosteroids - obviously a mechanism to mitigate cutaneous mutagenic effects of UV We also have human data demonstrating inverse relationship of basal cell carci...
Dr Max Gulhane profile picture
Why Modern Humans Are Aging Faster Than Ever

New Podcast dropped with Alistair Nunn, Head of Science at @GuyFoundation Quantum biology research

In this 2 hr discussion we go deep into
- the origins of life
- mitochondrial evolution
- magnetism effects on biology
- how humans have created an environment that is causing us to age faster
- what to do about it

Check it out!

https://youtu.be/y5DEQ1NpMN4
Dr Max Gulhane · 2w
This podcast sponsored by nostr:npub1936z6wtqztgvexx27faeywugwdcetea58l700a8s2yn406a3sfys397jdq Australia's longest running Bitcoin-only exchange Use code REGENPOD for AUD10 of bitcoin on sign up, post-account verification hardblock.com.au/join/REGENPOD
Dr Max Gulhane profile picture
πŸ’‘β˜€οΈ New podcast with Jonathan Jarecki

We discuss three exciting new studies on light & health

1. Prof Richard Weller's new UK biobank analysis showing reduced all cause mortality with greater UV exposure

2. Prof Glen Jeffrey's paper with incandescent lighting showing improved visual performacce

3. Cell metabolism paper in T2DM showing greater blood glucos time in range with natural filtered light

Check it out!

https://youtu.be/xAKvHMTObdo?si=E1B9GI07jzihQ0tq
3πŸ”₯1
Tracking Token Disrespector · 2w
πŸ€– Tracking strings detected and removed! πŸ”— Clean URL(s): https://youtu.be/xAKvHMTObdo ❌ Removed parts: ?si=E1B9GI07jzihQ0tq
Dr Max Gulhane · 2w
Listen on all podcast platforms Buzzsprout - buzzsprout.com/2084049 Apple Podcasts - podcasts.apple.com/podcast/id1661…… Spotify - https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
Brisket · 3w
Nice one!
BTC Life · 3w
They go hand in hand. Both are needed just like we need both our legs to walk
curt finch · 3w
Congratulations
JWAY · 3w
Oh yeah. Nice one!
Dr Max Gulhane profile picture
Could EMF from an electricity substation be responsible for the San Francisco 49ers horror injury run?

Peter Cowan and I discuss this possibility and potential mechanisms including
- mitochondrial dysfunction
- collagen degradation
- circadian rhythm disruption
- role magnetic fields in human health

Check it out

https://youtu.be/bqkn38pBwsU
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Brisket · 3w
Nice to see you persisting with Nostr Dr Max.
HODLFast βš‘βš“ · 61w
Thank you fren. Hope many here will follow you.
Dr Max Gulhane profile picture
Optimal health starts with viewing the sunrise with eyes and skin in the game meaning no sunglasses and minimal clothing.

Why? Light is the most powerful β€˜zeitgeiber’ or β€˜time giver’ which informs your circadian clocks of time of day.

These clocks run all bodily processes, including metabolism, fat loss, insulin sensitivity, and insulin secretion.

Optimal metabolic health is naturally downstream of optimal circadian health.
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HODLFast βš‘βš“ · 61w
Yeah πŸ‘ thought about this one. Sun without sunglasses a lot. I am used to wear sunglasses often but I feel now like I am refusing necessary radiation to my eyeballs somehow?!
Deleted Account · 61w
https://simplex.chat/contact#/?v=2-7&smp=smp%3A%2F%2F6iIcWT_dF2zN_w5xzZEY7HI2Prbh3ldP07YTyDexPjE%3D%40smp10.simplex.im%2FVgZLYrvVZHxjcf9i-mIcUly3jMs-DPRf%23%2F%3Fv%3D1-3%26dh%3DMCowBQYDK2VuAyEA_Q2P4XOXwfzDxbS4Mq8hsIjlBIG8JHMS9nCF7XF2EDg%253D%26srv%3Drb2pbttocvnbrngnwziclp2f4ckjq65kebafws6g4hy22cdaiv...
Will Travel · 61w
Hi max appreciate your content