This is a Christmas present 🎁 thread, each reply gets a 1K sats zap until I run out of sats in my zap wallet. Others are welcome to join in gifting. You better not scam mfrs, the Santa knows your a...

Congrats on being stronger than your past self

Thx bro. But my sleep schedule in this time pretty terrible from life and job stress. still have to fix that before it hindle progress and my body alot more.

Training Vlog. 926027 Road to Squat 180 Kg. & Bench press 130 Kg. https://video.nostr.build/a515130cbf212954c447a5c8224c2b649f0ed01945d6532a9fe1c75715c754eb.mp4 Block6 W1 Squat To...

I want to get more serious about my fitness and health and am considering getting a tracker. Never had one. Any recommendations? #asknostr

You'll soon be more amazed by nostr than you will by bitcoin. Information beats money every time.

I'm in Australia and before 10 December I am closing all my social media accounts. I have 56,000 followers on my Facebook page yet I am still doing it. 🫣 I have also just opened a Proton account a...

Bitcoin: The people who win are the ones who hold through the boring years, not the ones chasing pumps. Fitness: The people who win are the ones who train through the boring months, not the ones chas...

My wife wants our kids to go to college, but I really don't think they need to, or should. I think that entire system of education is antiquated and inefficient.

Do you reckon the eyes come before or after they become a commie? Is the crazy eyes the result of, or an early indicator? I occasionally wonder about this.