GM from Athens ☀️

How about this energy in the ice bath?
Wim Hof's first ever event in Greece yesterday🇬🇷

#wimhof #icebath #athens #greece

What a powerful breathing session today! I would have spaced out as a participant 😆 150+ people on a perfect early summer day. Wim Hof's first visit to Greece. And it looks like this event's going to become an annual tradition ☀️

#wimhof #greece #athens #breathwork #breathing

Warming up in the cold springs for the ice baths on Sunday ... if you know what I mean ;)

- Glyfada Springs, Elia, Laconia

#Greece #Sparta #coldplunge #naturalsprings

The Wim Hof Method comes to Sparta, where it belongs ;)

Join a day to bring out your hidden powers,
a day to taste the pure forces of life.

You will experience first hand how the Wim Hof method strengthens your self confidence and trust in life. You'll also learn about its crazy, scientifically proven health benefits. How you can quickly reduce inflammation in the body and directly influence your immune system.

Together, we will go deep ...
with the Wim Hof breathing method, and
with a guided ice bath

(including a surprise panoramic view on the snow-capped Taygetos mountains).

You will be welcome in the loveliest, safe environment of the Spartan Yoga Shala with fresh herbal teas and healthy snacks:

Sunday, 10 May 2026
13:00 - 18:00

Othonos Amalias 56,
23100 Sparta, Greece

Check out the program
and reserve your spot online in advance
with the QR code or the link in my bio.

Are you ready to be strong, happy, healthy and loving?

I thought so. We'll see you there!!

#wimhof #icebath #breathwork #sparta #trust #healthstr #breathing #greece

I'll say it again. This podcast with Wim Hof will make you high on life & love!!
- Know Thyself 🙏🏼

https://www.youtube.com/watch?v=yjKoAXOFNqw

#wimhof #breathing #icebath #knowthyself #trust #podcast #breathwork #coldplunge