@noodlebiz
Restaurant owner. BTC.
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As both a tahini lover and seed oil disrespectooor, this is a question I've thought about more than I care to admit.
imo, the tentative answer is somewhere in the middle. With the caveat that I'm not...
Seems like there are omega 6 in tahini/sesame seed oils. The problem with the bad seed oils is that they are in all processed foods and we end up over consuming them, if not conscious about it. I'm guessing people here are not eating hummus like 3x per day. So I say keep going. It's effing delicious.
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