Damus

Recent Notes

Telluride · 20w
Butter butter sounds yummy
BitLo · 20w
Saddle up partner!
NewDawn profile picture
Taco Tuesday made low carb: Taco Omelette!

So many options you can add here based on your way of eating.

I kept mine simple with 4 eggs, cooked ground beef with homemade taco seasoning, cheddar and sour cream on top.
👍1
BitLo · 24w
Just never considered adding yogurt on top of a fajita.
NewDawn profile picture
I guess I’m going be easing back into 48 hr fasts, as I got hungry after 27 hrs. I’m looking forward to trying again soon.

I made fajitas for my family. And made myself a chicken and steak fajita bowl with plain Greek yogurt on top. I came back for seconds. 😋

5❤️4
BitLo · 24w
Interesting
NewDawn profile picture
Day 3 of OMAD, simply because my meals have been so satiating and it’s taking about 24 hrs or more to get hungry again. Works for me…I feel amazing!

Bacon wrapped sirloins (I ate both, 14 ounces total) and a lot of butter!

I had eggs multiple days in a row, so needed a break today.

2
BitLo · 59w
What does OMAD stand for?