This is the list I'm a bit sus on if you wanted to have a look. https://www.mutable.top/pack/079d727bee3d805e24758861ea4d028b2e6a37805f8db45bf8045bf900099650/follow-spammers-and-nefarious-actors Thanks for understanding and really sorry if I scared you in anyway!

Nah, you're all good!! Just the nip05 provider or accounts with your provider might be bot accounts. I saw your profile though and can't see it being linked to the sat scammer. You don't have to change your nip05 by any means but nostrcheck.me does them for free I think if you do decide to go down...