Damus
Open in Damus
Corban profile picture
Corban
@corban

Pleb/neophyte, engineer, Christian, nature appreciater

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[email protected]lnurl
Relays (11)
  • wss://nos.lol – read & write
  • wss://eden.nostr.land – read & write
  • wss://nostr.land – read & write
  • wss://relay.damus.io – read & write
  • wss://lockbox.fiatjaf.com – read & write
  • wss://nostr.wine – read & write
  • wss://relay.snort.social – read & write
  • wss://bitcoiner.social – read & write
  • wss://nostr.bitcoiner.social – read & write
  • wss://nostr.mom – read & write
  • wss://relay.westernbtc.com – read & write

Recent Notes

Little Johnny · 1d
I have not followed Ian that much recently. And I do not know what kind of a man he is. He is publishing a lot of truthful content, but: - he is surprisingly ignorant about Bitcoin. So ignorant that sometimes it's difficult to believe that it's just ignorance. But of course it could be; - despite ...
Haikustr · 1d
Ah bummer I hope the tide turns for you guys back to reality soon #haiku #haikustr
ppatel · 2d
I would just add that in seasons when there is little grass, seafood is a better choice. Not sure but in dry seasons, feed is supplemented with grain and here it's allowed to be called ' grass fed'. ...
 Corban profile picture
Corban @corban
Wow, good to know about grain supplementation of “grass fed” cows. I always looked to NZ as being some of the highest quality grass-fed beef out there (which often gets shipped to the US).

Totally agree with you on seafood. I have oysters and sardines every week, but local, wild-caught fish is also critical. Sometimes all you get is 30 seconds to give one piece of information to someone struggling with health, so that’s why I had to distill down to just 4 things.
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ppatel · 1d
NZ is knee deep in climate change, methane reduction targets and the like. Don't get me wrong, I still think NZ meat is the best option, but the quality is being compromised by 'science'
Corban profile picture
The more I learn, the more I realize the best diet for old folks (and pretty much all folks) is heavily based on high quality, pastured eggs, raw A2 milk, and grass fed beef & steak (I get my creatine nowadays from my steak). Oh and importantly, severely disrespecting seed oils. There’s a lot more than just these things to a healthy, balanced diet, but these 4 or so things keep bubbling to the top for me.
Dan Ostermayer @ostermayer · 2d
creatine in older adults https://pubmed.ncbi.nlm.nih.gov/35984306/
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ppatel · 2d
I would just add that in seasons when there is little grass, seafood is a better choice. Not sure but in dry seasons, feed is supplemented with grain and here it's allowed to be called ' grass fed'. If there is yellowing lawn in the yard and the lawn mowing service less regularly....it's the sign ...
SelfBankt · 2d
Better quality food > supplements. Everyday.
Corban profile picture
I’m planning a week-long trip to Costa Rica in early March. I’d like to surf, check out Bitcoin jungle, hike and explore nature and ruins, and relax. I’m open to other things that my fellow nostriches think are worth checking out.

Any tips? #puravida #asknostr
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Tinko · 2d
The Arenal volcano area has some great hikes and thermal springs. I'm not a surfer but I have heard that the Uvita and Dominical beaches have the best waves for all levels. I have a place for rent in Tamarindo which is more touristy but has great dining, lodging options and an all around beach that ...
Intuitive Guy ☯️ · 4d
It's first time I heard about the guy and don't know at all the topic you mentioning, so can't aay anything about it, but I agreed with you the timing and using of words for the thumbnail are absolute...
 Corban profile picture
Corban @corban
I’ve seen some good content from this guy before as well, and I’m sure there’s lots to glean from this podcast episode. But I saw a clip from him (I hope I’m remembering this right and it wasn’t someone else), where he said he did ketamine with his wife and God told him to have a threesome with some other girl. I was like, bro, that was the Devil, not God 😂
Micael · 4d
Well…
 Corban profile picture
Corban @corban
I think it’s because
1. Natives don’t need it, so there’s low demand regularly
2. Sellers know they got you right where they want you
3. If you need sunscreen, there’s a high probability you’re from a wealthy country

It is what it is 🤷
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Micael · 4d
Just dont buy it Sunscreen is not good