Damus
Open in Damus
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btc_coach
@btc_coach

fitness enthusiast, nature lover, hiker, fermentation geek, amateur gardener, bitcoin maxi, lifelong learner

Based in 🇩🇪
Certified Fitness & Personal Trainer
Certified Nutrition Coach
Specialized in free weight strength training
10 years of experience in the space

If You are interested in improving your health and fitness please contact me here!
Payments in BTC only!

[email protected]

npub1huuxznf87x6cvpez4k0q9tfgeanzrcutdfmvpyj0kx23g37mq3jq44heshnpub
[email protected]lnurl
Relays (14)
  • wss://satsage.xyz/ – read & write
  • wss://zap.watch/ – read & write
  • wss://nostr.wine/ – write
  • wss://relay.primal.net/ – read & write
  • wss://nostr.einundzwanzig.space/ – read & write
  • wss://me.purplerelay.com/ – read & write
  • wss://nostr.yael.at/ – read & write
  • wss://wot.girino.org/ – read & write
  • wss://relay.utxo.one/ – read & write
  • wss://relay.stens.dev/ – write
  • wss://filter.nostr.wine/ – write
  • wss://relay.lnau.net/ – write
  • wss://relay.damus.io/ – write
  • wss://offchain.pub/ – write

Recent Notes

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GD #Nostr 🌻
One of todays afternoon activities:
Applying natural grease (made of sheep tallow and cod liver oil) to my leather shoes i wore all summer (almost everyday).

Well made leather shoes are unbeatable when it comes to durability and comfort if you care for them!

The look of these needs some getting used to for some people, due to the wide toebox and flat soles, but this is actually how the human foot is shaped naturally and great for strengthening / conditioning the bones, muscles and fascia in your feet 🙏🏼



#handmade #barefoot #workout