The slow climb back to 41 Oz

That's not the book but it covers a lot of what's in it.

Guy did a reading of the book in 4 parts.

https://fountain.fm/episode/jdtLvkhU4WnkOP4zQMA4

How very polite of them to leave the others alone!

It's funny, if you asked me to visualise an Apple I'm a 5 with flashes of 4.

If you asked me to visualise myself buying delicious fruit from the market, I'm seeing a whole scene at level 1 or 2. Mangoes, lychees, rambutans, pineapples & mangosteins all in detail.

I guess I'm not an Apple guy 🤣

5 years ago I wasn't really aware of the concept of visual inner sight, it was an unknown unknown.

Lol totally missed it 🤣

Forever buying the top 🤣

need a better sponsor 🤣

I can't think of it as a by product.

Tallow, rice & game will keep you alive for years.

It's soothing to watch.

It reminds you that you can just do stuff.

Self loathing is conditioned onto many of us.

Putting a label on something doesn't make it real.

Only you can heal from your trauma. Only you can ultimately forgive yourself & give you the love that you so desperately want.

The only chemical imbalance is from the toxins we invite into our bodies.

So I'm too late?

Bugger!