I've always struggled to understand why coffee shops find a Vegan breakfast such a difficult thing to cater for.

Vegan options for sausages or bacon are easily available. Or even a vegan granola bowl. Why do they pick a granola that contains honey? #Vegan

I know that I've probably said this before, but chop 2 bananas, put them in a tub, and throw them in the freezer. When they are frozen, add them to a high speed blender. Add a big handful of frozen blueberries, 10-20g of pea protein isolate, 250ml of oat/almond/soy milk, and a dash of vanilla extract.

BLEND!

DRINK!

#Vegan #Blend #Smoothie

We have heavy rain! 🥳

I made vegan Mayo tonight using Silken Tofu.

It was oil free, only used a few ingredients, and worked really well in a Soya Protein Shawarma Kebab Wrap. Also made a nice dip for thin and crispy potato wedges!

Here's the recipe for the Mayo!

https://www.noracooks.com/tofu-vegan-mayonnaise-recipe/

#Vegan

Everyone I was waiting for replies from, replied all on the same day... it's exactly how being an indie creative is.

No complaints of course, I love to be busy! #IndieCreative

I used a block of silken tofu in my banana and berry smoothie earlier… it was so thick and smooth! #vegan #smoothie

I like adding pea protein to my smoothies, but it's really expensive. I wish there was a more cost effective option.

Silken Tofu might be an option, or Soy Yogurt. I do add a flax seed mix sometimes.

Any suggestions?

#Vegan #Smoothies

These are awesome!!!!! 🤩