Damus

Recent Notes

Andy Carolan profile picture
I've always struggled to understand why coffee shops find a Vegan breakfast such a difficult thing to cater for.

Vegan options for sausages or bacon are easily available. Or even a vegan granola bowl. Why do they pick a granola that contains honey? #Vegan
Andy Carolan profile picture
I know that I've probably said this before, but chop 2 bananas, put them in a tub, and throw them in the freezer. When they are frozen, add them to a high speed blender. Add a big handful of frozen blueberries, 10-20g of pea protein isolate, 250ml of oat/almond/soy milk, and a dash of vanilla extract.

BLEND!

DRINK!

#Vegan #Blend #Smoothie