Damus

Recent Notes

Maria profile picture
Heading into the gym to use my brand spanking' new gym membership. I can tell that some of the fam are skeptical. The word "phase" has been used. But the overall carnivore upgrade might make this time different. We shall see ...

Are you pairing fitness with carnivore in the new year?#carnivore #fitness
Maria profile picture
So here's some of what people shared about butter in the last couple of days after my prior butter post:
-Lots of sneaking a bite when cooking with it,
-Some eating straight from the stick despite the "weirdo" vibe😂,
-In the coffee (with salt) is big for some,
-As a snack in place of sweets was frequently mentioned, and
-Cold vs. room temp if eating it straight is preferred.

I've upped my butter consumption after that convo with you all. Weight is down slightly and satiety is up. It's been a welcome change. Thanks!


Colezybear · 61w
Absolutely please do
Bitcoin Boomer · 61w
Absolutely!
Yarnlady 🧶 · 61w
Lol, you're already catching on! 💜