Damus

Recent Notes

JarvJitsu profile picture
Trunked it in the ocean, winery and live music this afternoon with the fam, grilled up some steak for dinner. About to chill by the fire. And we had a nice pump this past week. Hard to complain. Pretty nice little Sunday. Give thanks 🤙
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Oshi · 1w
Beautiful
kidwarp · 9w
Good Morning
Oshi · 9w
KISS
Liberty NH 🦔🌲 · 10w
Based! Same here brother. Sometimes my wife worries but I come back inside usually when the index is insanely high or if it is super duper hot.
JarvJitsu profile picture
Heck yeah! I think a lot of misconception stems from people who get minimum/low exposure then go out midday and get fried. You gotta ease into it depending on your skin type. Routine morning light exposure is the best protection against sun burns because it kick starts the melanin production and acts as a shield. Granted, you can still get burned by intense mid day sun but I’ve found it to be helpful in allowing me to spend more time outside without sunscreen and without getting burned.
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Liberty NH 🦔🌲 · 10w
Yeah ever since I have been following a light regimen I have not gotten burned and I used to burn constantly growing up
JarvJitsu profile picture
I never wear shirts. I’m outside a lot. My wife laughs at me but it’s science. Morning sun, midday sun, early evening sun. Sunlight maximalism is good for the mind/body/soul. ✌️🌞
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Liberty NH 🦔🌲 · 10w
Based! Same here brother. Sometimes my wife worries but I come back inside usually when the index is insanely high or if it is super duper hot.
grey · 10w
Sun deficiency is a much bigger problem than sun excess