PlebInstitute on nostr

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PlebInstitute @PlebInstitute 1782456234

Not working.

🄻🄾🄿🄴🅂 · 16h

This was mine. At Marathon Day iI suffered from cramps. I finished in 3:45.

PlebInstitute @PlebInstitute 1782454031

Much respect ❤️ Last time I tried it, I finished 4:28 😂 Had a wonderful half-marathon pace and then wonderful cramps. I made it over the finish line which I’m proud of. My former me would not have done that.

@PlebInstitute 1782452899

👀

@PlebInstitute 1782412249

👀

PlebInstitute @PlebInstitute 1782412158

It stagnates around 3:35:44. I will reduce my Hyrox sessions to one per week to focus more on running. That should reduce my overall load and benefit my running performance.

PlebInstitute @PlebInstitute 1782409070

@PlebInstitute 1782408775

Tune in, If you want to get insights into how the German speaking community celebrates the 🐻

markusturm @markusturm · 20h

Satoshi Island - Zitadelle 2026 https://youtu.be/dFx-AmyNBpw

🄻🄾🄿🄴🅂 · 2d

Marathon Training ?

PlebInstitute @PlebInstitute 1782379902

🎯

Aiming for sub 3:30 h. 15 weeks to go.

1

🄻🄾🄿🄴🅂 · 16h

This was mine. At Marathon Day iI suffered from cramps. I finished in 3:45.

@PlebInstitute 1782379662

69/176 🤭

Running away from the heat. 🏃🏽

Note to self: stop looking for the approval of others to choose the path that none of them are walking on.

PlebInstitute @PlebInstitute 1782379493

Approved

PlebInstitute @PlebInstitute 1782379291

Wishing you an awesome good morning! 🏃🏽

@PlebInstitute 1782379071

👀

Mx12art @mx12art · 1d

https://blossom.primal.net/99eb9208a1f202bea5931a69da2b65b1359f35c46b92009f04ff7197209e73df.png nostr:nevent1qqsxvhhz8mmm6nrysvy6dutmmef0p0tlvnvz5x07qrhquanh4d5k75ck7etly