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I’d say it takes about 3 months to fully transition. I just feel so much better and am noticeably stronger doing it. The brain and mouth love carbs. Hard to re-train the body. I get it.

I get there’s a whole keto flu thing, but i just didnt enjoy keto.

How long did you try it for?

Just blast cigs like a man

I will miss the initial rush tho

Wait til you eat less carbs.

It's definitely an opiate. The Boomer's drug.

If you have any high concentration hobby like do repairs or diy mechanics or electronics being without a tv is a blessing

I had 4 years in my 20's with no TV. I don't feel like I missed a single trick. In fact, I became sharper and more productive.

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It’s been over a decade, nearly two. Since I left home for university, I never got a TV of my own.

Since 2023 not tv at home. Wife has a Netflix subscription shared with her sister, my YouTube consumption increased, both mobile and desktop. We don’t share as much time together watching ‘TV’ anymore. We had to agree on advance to repeat Malcolm and The Office just to spend time together. ...

2005. Just ended up reading more. Much better

It works by adding friction, so pair it with replacement routines. Reduction alone tends to leave the same gap the habit was filling, and if the TV was your work to sleep transition, plan something else for that slot.

Do it I dare you

20 years ago I disconnected the TV. It has been that when I see any Tv programs at someone home it looks to me like a total waste of time and fake content