Hidden Secrets of Money series by Mike Maloney.

Cold Turkey is asking for trouble; you're just going to feel terrible and get nothing done.

The easiest way I found is tapering off.

Get some caffeine pills and a pill cutter. Halve the amount every 5 days or so. If you feel headaches coming on you've gone too fast or too much.

It works with basically no discomfort or loss of time.

I need this book.

Hurrah!

Sats?

Double bluff. They know we know... Touche. Fire up the inverse inverse Cramer...

Coarse pesto with pretty much anything: cheese, nut, oil, green herb (e.g., goats cheese, walnuts, basil, olive oil). Quick blend. Takes minutes. I like it with wholemeal pasta and wilted spinach added at end.