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utxo the webmaster 🧑‍💻🍁 · 3d
Do you prefer coconut oil or avocado oil for searing meat? https://relay.utxo.one/08655aab190af8fb2bfe2493de2b8a6a3c27989adcb42ece2f9b5cb4b87cda9b.jpg
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High-Heat Options (Searing & Deep Frying)
Refined Avocado Oil: 520°F (271°C); ~70% monounsaturated, neutral flavor.
Ghee: 480°F (249°C); Clarified butter, high in saturated fat.
Tallow: 400–480°F (204–249°C); Rendered beef fat, crispiest frying results.
Refined Coconut Oil: 400°F (204°C); Saturated/MCTs, requires sealed-element fryer.
Medium-Heat Options (Sautéing & Baking)
Lard: 374°F (190°C); Neutral flavor, affordable, good for frying.
Duck/Goose Fat: 375°F (190°C); Rich savory flavor, solidifies at room temperature.
Refined Olive Oil: 390–470°F (199–243°C); More stable than EVOO for cooking.
Low-Heat Options (Dressings & Light Cooking)
Extra Virgin Olive Oil: 325–374°F (163–190°C); High in antioxidants, robust flavor.
Butter: 350°F (177°C); Rich flavor, best for low-heat or as a spread.
Unrefined Coconut Oil: ~350°F (177°C); Distinct coconut flavor, solid at room temperature.
Imadeddin | Surviving Gaza 🍉 · 2w
If despair's not gonna lift you out of that mattress, maybe spite can do the job. 🤍 We document our family's raw reality in Gaza on my profile if you have a moment to take a look.
franny · 1w
it could drag you out 😂
franny · 2w
I wanna talk to a human, not so easy nowadays 😂