taking a tech break for just a couple weeks will have you feeling like you slept thru a millennium of advancement 😵‍💫
so much to catch up on. GM

HNY 🎉
GN 👾

grounded while somehow galactic 😍

what helps me with this is my strong belief in karma & free will
🤍🙏🏼

i think about this daily.

🥸

wow
i realize maybe i’m struggling because i ran out of chocolate a week ago and haven’t re-upt 🤦🏻‍♀️
silly me 🥸

🍫 = magnesium + heart opening medicine

in dire need of a spa day this holiday 🫖

🫂🤍🙏🏼

life,
even when you’re hard, i love you.
thank you.

your patterns WILL imprint on your children ❤️‍🔥
i’ve worked with families who usually stayed up till 1am together for all the same reasons- where after just a few new tricks similar to these, found themselves getting to bed around 10pm within just 2 months and no interventions or heavy talks with the kids. TEENAGERS too!

of course, every family is different though,
the possibility only dies when your hope does 🕊️🤍

so true. when working with adolescents and young adults, just this trick alone has provided so MUCH relief to mental burdens and illnesses. early in my practice, it lead me to believe that all mental dis-order comes from in proper light signaling 🥴
with more years of experience now, i’m quite sure of it.