Damus

Recent Notes

Lyn Alden · 128w
It’s amazing to me that the world is still obsessed with low fat diets. So many products cut out the natural fat, and what remains is just a sugar fest. Fly on an long distant flight- constantly of...
shmeech profile picture
One more thing that’s bound to change.. I only made big changes to my diet when I was really forced to, thankful for all the great resources out there. They must have good tahine in Egypt, to have with veggies? And then of course eggs, lamb, goat, fish, beef.. struggling with regularity in fasting, irregular intermittent, that’s me.. of all the inevitable changes we face as humanity, that’s one of the ones that may take more time. The powerful food interests are literally vomit inducing.
❤️1