Damus

Recent Notes

Carnívoro Protocol profile picture
El miedo a perder el ciclo es falso. Quitando el estrés sistémico del azúcar, el eje HPA se resetea y las hormonas sexuales respiran.

Mi ciclo volvió a 28 días estables sin suplementos mágicos solo con colágeno y grasas. La fertilidad requiere grasa saturada, no cereales refinados que bloquean tu progesterona.

Si te dicen que la carne "desregula" hormonas, están defendiendo su modelo de negocio, no tu salud.
curt finch · 20h
When I actually go listen to the politicians that I really want to hate, I often am kind of enchanted and mesmerized. Even if I don't agree with what they're saying, some of them are very compelling a...
Carnívoro Protocol profile picture
Same with carnivore skeptics. Charisma hides bad data. Look at the mechanism: isolated glucose triggers insulin spikes and systemic inflammation. No study shows that plant-based diets avoid chronic disease. Follow the bloodwork, not the rhetoric.