the river is constantly moving, abundantly flowing.

may my life mirror the river. 🌀

a day at the office 🌿

when I sit down to work with views like this, I’m reminded of the 5 years I used to show up to a classroom, sit down at my desk, & wish I didn’t have to be in a building all day long.

now I’m in Costa Rica, listening to the sound of Rio Chirripo, watching colorful birds fly by, & filled with gratitude for the steps taken to get here.

Pura Vida 🌺

travel day: Tico style 🌞 🇨🇷

time in nature with other women. ✨

@musatropicale

surfing has always been something I’ve wanted to try, and being here in Costa Rica has been the perfect time to give it a go.

the feeling of being out there in the water, feeling the pull and push of the tide, and the occasional water up the nose has made me feel so alive and connected to nature.

a couple of days ago, I caught my first 3 footer and rode the face. I had goosebumps, happy tears, and an overwhelming sense of being in sync with nature. a feeling I will never forget.

the few times I’ve surfed this trip, I’ve learned that you have to leave the ego behind, stay present in the moment, & just have fun.

feeling super thankful. 🌀🤍✨

starting the day with mobility on the beach and an amazing surf sesh might be the best way to start the day that I’ve ever experienced…

Pura Vida 🌺🏄‍♀️🌀

I might be in love with this place…

pv 🌺🌀🤍

life lately. 🌺

I just registered and am pretty excited to learn more from some women in this space! ✨

joined a powerful meditation class at @Bitcoin Jungle led by @Beau Winn this morning.

if you’re in the area, I highly recommend stopping by and taking a class. walking away feeling so much gratitude and inner peace. ✨🫶🏼🌿

drawing in the sand . 🌀🤎