Damus
Open in Damus
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wildzebra12
@Dorian
npub1vgv8vdtnxchvytkesqye2kkjf227pe33af3wx40wznvdmptrnvwqzawymdnpub
[email protected]lnurl
Relays (7)
  • wss://lnp2prelaytt.sigmaenterprisesltd.com – read & write
  • wss://relay.nostr.band – read & write
  • wss://relay.credenso.cafe – read & write
  • wss://relay.snort.social:57 – read & write
  • wss://purplepag.es – read & write
  • wss://echo.websocket.org – read & write
  • wss://relay.primal.net – read & write

Recent Notes

Haikustr · 7w
Reset day off day Thora extension Dead hangs 2x 30 2x10 push ups #haiku #haikustr
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Warm up: thoratic extension 2x 8, wall angles 2x10

Main:

pull ups 5x3
Lat pull down: 3x 10 100, 105, 105
Banded face pulls 3x12, 15, 15
Deadhangs 2x30 sec
Sit ups: 3x 20
Ben Justman🍷 · 8w
Excited for you to try em. Thank you 🫡
Ben Justman🍷 · 8w
Peonylanewine.com/Bitcoin If neither of those packs look good to you DM me and we can get you all set
Max · 62w
21
m0xie · 65w
Say this is your first cycle without saying this is your first cycle