Damus

Recent Notes

La Cosa Nostr profile picture
Just completed walk with RUNSTR!

โฑ๏ธ Duration: 20:49
๐Ÿ“ Distance: 0.53 km
โšก Pace: 39:02 /km
๐Ÿ”ฅ Calories: 61 kcal
๐Ÿ”๏ธ Elevation Gain: 2 m

#RUNSTR #Walking
La Cosa Nostr profile picture
Just completed walk with RUNSTR!

โฑ๏ธ Duration: 23:17
๐Ÿ“ Distance: 1.11 km
โšก Pace: 21:00 /km
๐Ÿ”ฅ Calories: 68 kcal
๐Ÿ”๏ธ Elevation Gain: 5 m

#RUNSTR #Walking
La Cosa Nostr profile picture
Just completed walk with RUNSTR!

โฑ๏ธ Duration: 6:50
๐Ÿ“ Distance: 0.52 km
โšก Pace: 13:02 /km
๐Ÿ”ฅ Calories: 28 kcal
๐Ÿ”๏ธ Elevation Gain: 7 m

#RUNSTR #Walking
La Cosa Nostr profile picture
Just completed walk with RUNSTR!

โฑ๏ธ Duration: 4:35
๐Ÿ“ Distance: 0.23 km
โšก Pace: 20:13 /km
๐Ÿ”ฅ Calories: 13 kcal
๐Ÿ”๏ธ Elevation Gain: 3 m

#RUNSTR #Walking
La Cosa Nostr profile picture
Just completed bike ride with RUNSTR!

โฑ๏ธ Duration: 13:55
๐Ÿ“ Distance: 0.88 km
โšก Pace: 15:46 /km
๐Ÿ”ฅ Calories: 65 kcal
๐Ÿ”๏ธ Elevation Gain: 2 m

#RUNSTR #Cycling
La Cosa Nostr profile picture
Just completed walk with RUNSTR!

โฑ๏ธ Duration: 10:00
๐Ÿ“ Distance: 0.25 km
โšก Pace: 39:52 /km
๐Ÿ”ฅ Calories: 29 kcal
๐Ÿ”๏ธ Elevation Gain: 8 m

#RUNSTR #Walking
La Cosa Nostr profile picture
Just completed bike ride with RUNSTR!

โฑ๏ธ Duration: 7:57
๐Ÿ“ Distance: 1.57 km
โšก Pace: 5:04 /km
๐Ÿ”ฅ Calories: 37 kcal
๐Ÿ”๏ธ Elevation Gain: 12 m

#RUNSTR #Cycling