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Sebastian Hahn profile picture
Sebastian Hahn
@Sebastian Hahn

Lehrer (Musik & Informatik), Trompeter und Komponist, Läufer (2025: 10KK), Pedelec-Nutzer, Zufallsamerikamer (ich wähle Demokraten), eifriger Leser und Hörbuchfan, starker Befürworter erneuerbarer Energien ||
https://www.sebastianhahn.de ||
English version: Teacher (music & computer sciences), trumpet player, composer, runner (2025: 10KK), e-bike enthusiast, accidental American, Democrat (I vote blue), avid reader and listener of audiobooks, renewable energies aficionado

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[email protected]nip05
https://mastodon.world/@sebastianhahnwebsite
Relays (1)
  • wss://relay.momostr.pink/ – read & write

Recent Notes

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Quite a fast one (for me) today. On a 750 meters long steep climb, I ran past a cyclist whom I met later on on top of the hills, both of us smiling broadly. But I was really happy to keep my speed up: Usually, I get up there with a pace of 5:50-6:10, today it was 5:11 – yay! My current audiobook (THE NAME OF THE WIND by Patrick Rothfuss) is ideal to push me on. And I even managed to do my #RopeSkipping afterwards. #Running #coros #Apex4 #audiobooks



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Some catching up on lost sleep successfully accomplished. Kinda proud of myself. Yesterday‘s early morning warm up taught me not to have *that* many 3 hour nights… #sleep #running #coros #apex4


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Today, I got up at 2:30 am, steppend on my scale, put on my running clothes, did my warm-up, then went back to bed. I almost fell asleep several times during the warm-up, so there was no chance of having a good run. Better that way, two more hours of sleep added to my schedule, yay. #running #sleep